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Grilled Pineapple with Brown Sugar and Sea Salt

5 from 1 vote
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Melissa Chen
By: Melissa ChenUpdated: Dec 8, 2025
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Sweet, smoky pineapple slices caramelized with brown sugar and a kiss of sea salt — a simple summer side or a show-stopping dessert topped with ice cream.

Grilled Pineapple with Brown Sugar and Sea Salt

This grilled pineapple with brown sugar and sea salt is one of those summer discoveries that feels like sunshine on a plate. I first made it at a neighborhood BBQ the July after we moved to a house with a tiny backyard grill. I had a pineapple on hand and wanted something quick to complement smoky burgers. The caramelized sugar, the char from the grill, and the tiny pop of coarse sea salt created a balance so addictive that everyone went back for seconds. It’s refreshingly light, yet indulgent when served warm with a scoop of vanilla ice cream.

What makes this preparation special is its simplicity and the way basic ingredients transform with heat. Fresh pineapple provides bright acidity and natural sweetness; browning the sugar concentrates that sweetness and introduces toasty, almost butterscotch notes, while a sprinkle of coarse sea salt cuts through the sugar and highlights the fruits complexity. This takes under half an hour from start to finish and uses pantry staples, making it one of my go-to side dishes for summer gatherings and an easy last-minute dessert when guests arrive unexpectedly.

Why You'll Love This Recipe

  • Ready in around 20 minutes total: 5 minutes prep and roughly 16 minutes on the grill, perfect for busy summer nights when you want something impressive without the effort.
  • Uses pantry staples: brown sugar and maple syrup deepen flavor, while coarse sea salt adds a professional finishing touch — nothing exotic required.
  • Dual-purpose: serve it as a bright, grilled side for meats and vegetarian mains or as a warm dessert topped with ice cream for an easy, crowd-pleasing finale.
  • Dietary versatile: naturally dairy-free, gluten-free, vegetarian and vegan friendly (when choosing vegan-friendly maple syrup), so it suits many guests.
  • Make-ahead-friendly: glaze and slice the fruit an hour ahead and keep chilled until grilling; grilled slices also freeze well for future desserts or smoothies.
  • Visual impact: bold char marks and caramelized edges make a simple dish look restaurant-ready while adding smoky depth to the pineapples natural brightness.

My familys reaction the first time was unforgettable: the kids traded their fries for warm pineapple, and adults kept commenting on the way the salt made each bite sing. I learned that even a modest glaze applied sparingly gives more caramel and less sticky mess, and that medium grill heat is key to avoid overcooking the fruit while still achieving good char.

Ingredients

  • Pineapple: One fresh pineapple (top, bottom, and skin removed). Choose one heavy for its size with a sweet fragrance at the stem; avoid green, hard fruit. Fresh is best — canned will not caramelize the same way.
  • Brown sugar: 1/4 cup packed. I prefer light brown sugar for a milder molasses note; dark brown gives deeper caramel tones. Brown sugar helps the fruit char and develop a lacquered surface.
  • Maple syrup: 2 tablespoons. Real maple syrup adds a subtle woodsy sweetness that blends nicely with the pineapples acidity. You can use light corn syrup or agave if needed, but flavor will vary.
  • Coarse sea salt: 1/2 teaspoon, to taste. Use flaky or coarse sea salt (like Maldon) for a clean, crunchy finish — less is more; sprinkle sparingly to balance sweetness.
User provided content image 2

Instructions

Preheat grill: Set the grill to medium, approximately 350F. If using a gas grill, preheat with the lid closed for 10-12 minutes to stabilize temperature. For charcoal, aim for a medium heat zone and let coals ash over; you want hot grates that wont burn the sugar immediately. Mix glaze: In a small bowl, combine 1/4 cup packed brown sugar and 2 tablespoons maple syrup until smooth. The mixture should be spreadable but not runny; if too thick, add a teaspoon of water. This glaze will caramelize quickly on the grill, so a thin, even layer is ideal. Prepare pineapple: Remove the top, bottom, and skin of the pineapple. Slice the fruit into 3/4-inch (about 2 cm) thick rounds. Use a small round cookie cutter or a paring knife to remove the core from each slice if you prefer softer bites; leaving the core intact gives a firmer slice that holds up well on the grill. Glaze the slices: Place the slices on a tray and dollop a teaspoon-sized amount of the brown sugar-maple mixture onto each slice. Use the back of a spoon to spread the glaze evenly over both sides — a thin coat ensures even caramelization without flaring up from drips. Grill the fruit: Place slices directly on the preheated grates. Grill for 4 to 8 minutes per side, watching for pronounced char marks and a glossy, caramelized surface. Use tongs to flip gently. Total cook time depends on grill heat and fruit ripeness; aim for tender, heated-through slices with dark grill lines but not burnt edges. Finish and serve: Transfer slices to a platter and lightly sprinkle with 1/2 teaspoon coarse sea salt, adjusting to taste. Serve hot as a side or top with vanilla ice cream, toasted coconut, or a drizzle of additional maple syrup for dessert. User provided content image 1

You Must Know

  • This is naturally dairy-free, gluten-free, and vegetarian/vegan when using plant-based maple syrup — great for mixed-diet gatherings.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; warm gently in a skillet or microwave to revive caramelization.
  • Grilled slices freeze well for up to 3 months; thaw in the fridge and reheat on a hot skillet to bring back some charred flavor.
  • Nutrition note: a single serving contains roughly 128 calories, mostly from natural fruit sugars and the added brown sugar; pair with protein to balance a meal.

My favorite part is the contrast of warm, caramelized fruit against cold ice cream  every time I serve this at a cookout, someone brings a bowl of plain vanilla just for the pineapple. Over the years Ive learned to keep the glaze thin and the heat steady; rushing the process results in burned sugar and a bitter edge that masks the pineapples natural brightness.

Storage Tips

Store cooled grilled pineapple in an airtight container in the fridge for up to 3 days. Use glass containers with tight lids to prevent the fruit from absorbing other odors. For longer storage, freeze slices in a single layer on a baking sheet until solid, then transfer to a freezer bag; they keep well for 23 months. To reheat, thaw in the refrigerator and warm briefly on a hot skillet or under a broiler for 12 minutes per side to restore some caramelization; avoid microwaving for best texture.

Ingredient Substitutions

If you dont have maple syrup, light agave or honey (not vegan) work to bind the brown sugar, though flavor will shift slightly. Brown sugar can be swapped with coconut sugar for a lower glycemic option, though caramelization color may be a bit paler. For an alcohol-forward touch, brush the slices with a tablespoon of dark rum before grilling and flame briefly for a boozy, tropical note. If pineapples are out of season, thick-cut peaches or ripe nectarines can be prepared in the same way.

Serving Suggestions

Serve warm grilled pineapple alongside grilled chicken, pork chops, or smoky tofu for a bright counterpoint. For dessert, top with a scoop of vanilla or coconut ice cream, sprinkle with toasted coconut flakes, or add a drizzle of spiced rum caramel. Try stacking slices on skewers with shrimp for a festive surf-and-turf presentation at summer parties. Garnish with fresh mint or lime zest for a fresh, aromatic finish.

Cultural Background

Pineapple has long been associated with hospitality in the Americas and Caribbean; its use in grilled forms appears across tropical cuisine where fresh fruit and open flames are common. Caramelizing tropical fruit over heat highlights the plants sugars and complements smoky proteins, a tradition seen in backyard barbecues and island cookouts. This simple glaze echoes methods used to enhance flavor in many coastal cuisines where sweet-salty contrasts are prized.

Seasonal Adaptations

In summer, use the ripest, juiciest pineapple you can find for maximum sweetness and short grill time. In cooler months, serve the grilled slices over warm baked oatmeal or yogurt for a seasonal brunch twist. Add warming spices to the glaze in fall and winter — a pinch of ground cinnamon, nutmeg, or finely grated ginger enhances depth without overwhelming the fruit.

Meal Prep Tips

Slice and glaze the pineapple up to an hour before grilling and keep chilled on a tray to save time. For entertaining, grill in batches and keep warm on the cool side of the grill with the lid closed. Pack individual portions in microwave-safe containers for grab-and-go lunches; reheat gently and pair with a handful of nuts or a scoop of Greek yogurt for a balanced meal.

Grilling pineapple this way is an effortless way to elevate a backyard meal or create a memorable dessert. The combination of caramelized sugar, bright fruit, and a pinch of sea salt is comfortingly simple — try it once and it will become one of those reliable recipes you reach for every summer. Share it with friends, sprinkle a little extra salt if you like, and make it your own.

Pro Tips

  • Keep the glaze thin; a thin even coat caramelizes without dripping and causing flare-ups.

  • Use medium grill heat (around 350F) so the sugar browns evenly and the fruit warms through without burning.

  • Remove the core from each slice if you prefer a softer bite; leaving it makes the slices easier to handle on the grill.

  • Apply coarse sea salt sparingly at the end to balance sweetness and preserve texture.

This nourishing grilled pineapple with brown sugar and sea salt recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How do I choose a pineapple?

Yes. Use a ripe pineapple that gives slightly when pressed and smells sweet at the stem. Overripe fruit will be mushy on the grill.

How long do leftovers keep?

Store cooled slices in an airtight container in the refrigerator for up to 3 days. Freeze in a single layer and then bag for up to 3 months.

Tags

DessertsBBQpineappledessertgrillingsummerrecipes
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Grilled Pineapple with Brown Sugar and Sea Salt

This Grilled Pineapple with Brown Sugar and Sea Salt recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Grilled Pineapple with Brown Sugar and Sea Salt
Prep:5 minutes
Cook:16 minutes
Rest Time:10 mins
Total:21 minutes

Instructions

1

Preheat grill

Set grill to medium, about 350F. Preheat for 10-12 minutes with lid closed to ensure even heat.

2

Mix glaze

Combine 1/4 cup packed brown sugar and 2 tablespoons maple syrup in a small bowl. Adjust consistency with a teaspoon of water if needed so it spreads easily.

3

Prepare pineapple

Remove top, bottom, and skin of the pineapple. Slice into 3/4-inch rounds. Remove the core with a round cutter or knife if desired for softer texture.

4

Glaze slices

Place a small dollop of glaze on each slice and spread thinly with the back of a spoon so both sides are lightly coated.

5

Grill slices

Place slices on the grill and cook 4-8 minutes per side until pronounced char marks and caramelized surface form. Flip gently with tongs.

6

Finish and serve

Transfer to a platter, sprinkle with 1/2 teaspoon coarse sea salt to taste, and serve warm as a side or with ice cream for dessert.

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Nutrition

Calories: 128kcal | Carbohydrates: 33g | Protein:
1g | Fat: 1g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Grilled Pineapple with Brown Sugar and Sea Salt

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Grilled Pineapple with Brown Sugar and Sea Salt

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Melissa!

Chef and recipe creator specializing in delicious Desserts cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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